The 5-Step Formula
This is a FREE mini course where you will learn 5 steps that will help you to tap into your emotions so that you can heal and release the challenging ones that no longer serve a purpose in your life.
Heal Within is the all-in-one self-paced course that will help you dive deep into your emotions so that you can understand, shift and release them with ease and finally move forward.
It teaches you to become aware of what emotions you are holding on to, understand when and why they started to manifest in your life, as well as how to let them go from your mind and body.
Heal Your Inner Child Workshop
Your inner child carries the thoughts, trauma, and emotional experiences formed in childhood.
Whenever you feel sad, frustrated, or when you get triggered, your inner child is telling you that healing is needed.
This workshop will help you to connect, understand and nurture this important part of yourself so that you can heal.
1-2-1 Healing Package
Work with me for 3 months where you will have my full support.
The sessions are for those who are moving through all kinds of challenges, including:
Excessive worry, fear, sadness, anxiety and guilt
Childhood emotional wounds
Letting go and forgiveness
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