Self-Paced Programs

21 Days of Self-Love Audio Series

This audio series will help you to step into your power.

By cultivating self-love, you can overcome your inner critic, and self-doubt, and transform core beliefs such as unworthiness and shame into confidence, empowerment, and fulfilment in your relationships with yourself.


Heal Your Inner Child Program

This program is designed to increase awareness as to how your inner child is feeling, and whether your current circumstances are connected to past events that are still causing you distress. 

By connecting and nurturing your inner child, you can allow yourself to begin the process of validating and healing old wounds which in turn can lead to a more peaceful and fulfilling life.


Heal Within Emotional Release Program

This all-in-one self-paced course guides you to dive deep into your emotions so that you can understand, shift and release them with ease, and finally move forward.

You will learn all the steps to take in order to heal from emotional pain, let go of the past, shift negative emotions, and learn to love and accept yourself fully.

This program is for women who are ready to break free from the past and be the best version of themselves.