Hey there!

Ready to start to release what is holding you back?

Then, you are in the right place. 

Click HERE and get instant access to the 5-step formula to heal and release challenging emotions. 

Hey beautiful soul! I am Carlotta!

I have been an emotional healing practitioner for over 15 years, trained in EFT, NLP, Bach Flower Remedies, Kinesiology and I am currently furthering my skill set by completing a degree in Psychology.

I like to write about the meaning of emotions on various outlets including Tiny BuddhaMedium and Collective World (A creative network from Thought Catalog).

I have always been a spiritual individual and a curious being and just like you, I have been on my own journey of the biggest highs and lowest of lows.

As a little girl, I was extremely unhappy. 


On the exterior, I was like any other child, but inside I was insecure, afraid, always on the verge of crying and I often felt abandoned, unloved, unvalued as if no one cared about me.

Depression, fear, anxiety, anger, low self-esteem, sadness, self-harm, suicide attempts, blame, shame, guilt.

There have been plenty of these in my life. I was lost and I couldn’t find a way out.

The thing is I had nothing else to compare these feelings to and no way to understand or express them. As I grew up, I just came to accept that I was an unhappy person, and that was the end of it.

In my early 20s, things changed. I met someone who showed me that being happy or being sad is a choice...they were one of those happy and calm people who didn't have a hint of unhappiness in them.

And suddenly, I realised that there was a chance for me to feel good and to change my inner world.

For the following years, I worked on healing my wounds, forgiving myself and letting go of the resentment I had towards others. Along with changing my mindset and starting to love and accept myself.

Do you understand yourself and your emotions?

Take this free quiz and find out how much you understand the emotions you feel. 

Once I found out what was behind the way I was feeling and the root causes of my emotional trauma, everything changed!

I let go of the baggage weighing me down and came out anxiety and depression free.

I now call myself the queen of LETTING GO.

As I grew and evolved with the inner work, I realised more and more about clearing life traumas and patterns that were keeping me in a place of fear and negativity.


"Healing takes courage, and we all have courage, even if we have to dig a little to find it." - Tori Amos

My holistic journey started in 2005 and I haven’t stopped learning since.

I am now a multi certified emotional healing practitioner. I have studied in Italy, UK and India. I had the most amazing and empowering healing experiences.

What interests me is how one’s mind is programmed, their mindset, limiting beliefs, and most of all what the root cause of any emotional issue may be.

I now help women move from feeling lost or stuck to moving forward with ease; from stressed, fearful and sad to find peace and joy, and to finally being able to break free from the past and of what it’s currently holding them back from living a fulfilling, peaceful and happy life.

If you are struggling emotionally, if you feel stuck, if you want to release sadness, anxiety, grief, fear or if you find it difficult to let go of the past, I am here to help you.

I will help you heal without shame, guilt and fear because healing is about love for yourself, forgiveness and gratitude.

I will teach you everything I know in order for you to learn how to let go of what no longer serves you and to be at peace with yourself. 

I look forward to hearing from you soon!


Love, Carlotta x

Ready to get started? 

Let's do this!

My Qualifications

  • EFT (Emotional Freedom Technique) Diploma.
  • Systematic Kinesiology Practitioner.
  • NLP (Neuro Linguistic Programming).
  • Bach Flower remedy practitioner.
  • Energy work.
  • Intuitive development.
  • Diploma in Naturopathy.
  • Ayurveda diet and lifestyle Diploma.
  • Ayurvedic Herbology.
  • Nutritional therapy and detox specialist.
  • Training Psychology BSc (Hons).