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Hey beautiful soul! I am Carlotta!
I have been an emotional healing practitioner for over 10 years, trained in EFT, NLP, Bach Flower Remedies, Kinesiology and I am currently furthering my skill set by completing a degree in Psychology.
I like to write about the meaning of emotions on various outlets including Medium and Thrive Global.
Through my own life experiences, coupled with my training, I now support women who have experienced childhood trauma, self-sabotage, depression, anxiety, low self-worth, and negative thought patterns, and I help them release painful emotions and guide them to break free from past trauma and to live a fulfilling, positive and happy life.
I have always been a spiritual individual and a curious being and just like you, I have been on my own journey of the biggest highs and lowest of lows.
As a little girl, I was extremely sad and unhappy. I felt out of place most of the time. All I wanted was to be accepted and loved.
Depression, fear, anxiety, anger, low self-esteem, sadness, self-harm, suicide attempts, blame, shame, guilt.
There have been plenty of these in my life. I was lost and I couldn’t find a way out.
My sadness made me angry and all I could do was to blame everyone and the universe. I just couldn’t understand why I was feeling so miserable.
The thing is I had nothing else to compare these feelings to and no way to understand or express them. As I grew up, I just came to accept that I was an unhappy person, and that was the end of it.
In my early 20s, things changed. I met someone who showed me that being happy or being sad is a choice...they were one of those happy and calm people who didn't have a hint of unhappiness in them.
And suddenly, I realised that there was a chance for me to feel good and to change my inner world.
For the following years I worked on healing my wounds, forgiving myself and letting go of the resentment I had towards others. Along with changing my mindset and starting to love and accept myself.
Once I found out what was behind how I was feeling and why my trauma started, everything changed!
I let go of the baggage weighing me down and came out anxiety and depression free.
I now call myself the queen of LETTING GO.
As I grew and evolved with the inner work, I realised more and more about clearing life traumas and patterns that were keeping me in a place of fear and negativity.
"We can’t be afraid of change.
You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea."
My holistic journey started in 2005 and I haven’t stopped learning since.
I am now a multi certified emotional healing practitioner. I have studied in Italy, UK and India. I had the most amazing and empowering healing experiences.
What interests me is how one’s mind is programmed, their mindset, limiting beliefs, and most of all what the root cause of any emotional issue may be.
I now help women move from feeling lost or stuck to moving forward with ease; from stressed, fearful and sad to find peace and joy, and to finally being able to break free from the past and of what it’s currently holding them back from living a fulfilling, peaceful and happy life.
If you are struggling emotionally, if you feel stuck, if you want to release sadness, anxiety, grief, fear or if you find it difficult to let go of the past, I am here to help you.
I will help you heal without shame, guilt and fear because healing is about love for yourself, forgiveness and gratitude.
I will teach you everything I know in order for you to learn how to let go of what no longer serves you and to be at peace with yourself.
I look forward to hearing from you soon!
Love, Carlotta x
- EFT (Emotional Freedom Technique) Diploma.
- Systematic Kinesiology Practitioner.
- NLP (Neuro Linguistic Programming).
- Bach Flower remedy practitioner.
- Energy work.
- Intuitive development.
- Ayurveda diet and lifestyle Diploma.
- Ayurvedic Herbology.
- Nutritional therapy and detox specialist.
- Currently Training Psychologist BSc (Hons).