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10 nutritional deficiencies that can cause emotional stress

It is well known that what we eat has an effect on our mood, in fact, some nutritional deficiencies can become enemies of our happiness, aggravating the level of stress in the body.

Our nervous system requires dozens of essential minerals, vitamins and fatty acids to help us to function properly.

Their deficiencies can cause a wide range of physical problems, but they can also...

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