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Mind/Body connection: how emotions can affect your body

Hello beautiful soul!

Have you ever considered that emotions are signals, that your body is telling you that something needs to be looked at?

Our emotions are linked to our bodies, allowing them to have a significant impact on our emotional and physical well-being. 

When we become aware of which suppressed emotions are affecting our physical body, we can start listening to these signals...

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to help you let go of negative emotions and move forward.