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Inner child healing for releasing trauma

Hello beautiful soul!

Each of us has an inner child who wants and needs to be seen, heard, supported and loved.

Although we may not always be able or willing to hear their voice, we must learn to care for our inner child in order to heal and release emotional pain from the past.

Your inner child can be happy and carefree or sad and gloomy.

A happy inner child leads to an adult life full of...

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What is your forbidden emotion?

I am writing from sunny and hot Italy where I will be spending the next 2.5 months facing some uncovered childhood trauma that I experienced in my past that I left behind when I left home in 2005. I will dive deep into what my reality is asking me to do and what my emotions are telling me. If you haven’t had the time yet, to read my latest blog about me deciding to make peace with the...

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Heal your relationship with the past

By the time you are reading this, I will have made a 16 hour drive from the UK to Italy.

I am writing this honest and revealing post to give you my true story to illustrate what I have been through and to see if it resonates to any varying degree with what you may have been through.

If you don’t know it yet, I was born in a tiny little town in the district of Venice in Italy, which is...

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