Now Available > 21 DAYS OF SELF-LOVE audio series
PROGRAMS 1-2-1 HEALING PACKAGE ABOUT BLOG FREEBIES Heal Your Inner Child Program Login

Blog

Reprogram your limiting beliefs with the Temporal Tap Technique

Hello beautiful soul!

Let's talk about a tapping technique that helps with reprogramming the mind, breaking old habits, attitudes or emotional responses, and establishing new ones.

It is the Temporal Tap Technique.

It is an age-old energy technique that calms the part of the nervous system that holds on to old habits.

Simply tapping on the head around the top of the ear calms the...

Continue Reading...

Can time really heal all wounds?

Hello beautiful soul!

There are sorrows so intense that they tear the soul apart...it is as if we have fallen into a deep abyss with a difficult way out.

In these situations, it is said that time heals all wounds, but is it really true?

Life is made up of ups and downs and everyone, in their own uniqueness, experiences them differently. The truth is that sometimes it is difficult to overcome...

Continue Reading...

Is change essential? Is it normal to be afraid of change?

Sometimes our professional success, our relationships, or our personal well-being get stuck in a tunnel from which we just can't see our way out.

This is due, most of the time, to the fear of change.

Being stuck in a relationship that no longer makes us feel good, continuing to do a job that doesn't make us happy, hanging out with friends we no longer feel comfortable with...

Sound familiar?

...

Continue Reading...

The inner child and the emotional wounds

The inner child carries the thoughts, attitudes and emotional experiences formed in childhood, and conditions, with its past baggage, the life choices of the adult.

In other words, our action is influenced by the decisions we made with the logic we had when we were little. Therefore, the wounds we have suffered may have caused us to adopt some protective behaviours, which may cause us to find...

Continue Reading...

10 nutritional deficiencies that can cause emotional stress

It is well known that what we eat has an effect on our mood, in fact, some nutritional deficiencies can become enemies of our happiness, aggravating the level of stress in the body.

Our nervous system requires dozens of essential minerals, vitamins and fatty acids to help us to function properly.

Their deficiencies can cause a wide range of physical problems, but they can also...

Continue Reading...

Identify and Get Rid of Limiting Beliefs

limiting belief is something we believe to be true about ourselves and our surroundings that we perceive as absolute fact.

We all have limiting beliefs, some are known to us, the others are buried in our subconscious mind, and they can remain hidden unless we make the conscious effort to look for them.

These beliefs can hold us back from reaching our goals.


Our mind...

Continue Reading...

Mapping Emotions On The Body

emotions healing mindset Dec 10, 2019
Close your eyes and imagine the last time you fell in love. Maybe you were walking next to your love in a park or staring into each other’s eyes over dinner.

Where did you feel the love? Perhaps you got butterflies in your stomach or your heart raced with excitement?

But sometimes we get overwhelmed by stress, tension, anguish, despair, and many other negative feelings that, without...

Continue Reading...
Close

50% Complete

Learn a simple 5-step process

to help you let go of negative emotions and move forward.