Now Available > 21 DAYS OF SELF-LOVE audio series
PROGRAMS 1-2-1 HEALING PACKAGE ABOUT BLOG FREEBIES Heal Your Inner Child Program Login

Blog

When fear becomes your greatest friend

It may seem impossible to hear that fear can be your greatest friend because this emotion is one of the most uncomfortable emotions we can experience.

We are afraid because we sense danger and therefore, in a completely natural way, we protect ourselves by avoiding or distancing ourselves from what frightens us, in fact, the psychological function of fear is to protect us from dangers, allowing...

Continue Reading...

How to release Self-Sabotage and avoid getting in your own way.

Take a moment and think about something you really want to do or change in your life, but you haven’t yet because you may be afraid it might not work out…

Your mind is probably telling you:

What if it doesn’t work out?

What if it is a big mistake?

What if I fail?

If you are afraid of change, I want you to know that you are not alone.

Sometimes, when we want to take up...

Continue Reading...
Close

50% Complete

Learn a simple 5-step process

to help you let go of negative emotions and move forward.