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Let go of the past otherwise the past will not let go of you

Hello beautiful soul!

What we have experienced in the past leaves an imprint in our mind and the common thread of most of our memories is not about the events themselves, but the meaning they have for us.

Here is an example: two people were abandoned by their parents when they were very young. They both suffered trauma, but one of them undertook a process to understand how and why it happened.

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Learn a simple 5-step process

to help you let go of negative emotions and move forward.