The inner child is our essence and represents the deepest part of ourselves.
This important part of our subconscious mind carries the thoughts, attitudes and emotional experiences formed in childhood, and therefore conditions, with its past baggage, our choices as an adult.
The component of our personality that mirrors the child we once were is known as the inner child. It's the script we learned and absorbed as children about how to deal with emotions, issues, and relationships.
While we are grownups, our inner child remains.
If the inner child is wounded (from trauma) it can affect our adult life, because, behind the adult self, there is a child self that needs support, love and attention.
If our 6-year-old self was traumatised, even though we are now adults, it is our 6-year-old self who reacts (gets triggered) to issues in our life since the wound has not healed.
Therefore, if past negative events (trauma) haven't been processed yet, they will affect our adult life.
Do you feel anxious, sad or angry for no apparent reason?
Do you wish to change or improve your life but self-sabotage is holding you back?
Is past hurt still affecting you?
If yes, it means that your inner child is communicating with you that something needs to be addressed. They need you to listen to their needs, because when your inner child is safe and happy, your adult self will reflect the same state of mind.
When the inner child is wounded, one may:
- have low self-esteem
- have problems with boundaries
- have commitment problems
- feel overly responsible for others
- seek approval from others
- not learn from mistakes
- be unhappy
- feel stuck
- have a negative mindset
The 'Heal Your Inner Child' Program
What you will learn:
- Understand what the Inner Child work is and why it's important.
- Understand the Wounded Child.
- Understand how the Wounded Child can influence adult life.
- Understand what trauma and beliefs were formed as a result of it.
- Learn your trigger and how they connect to events from the past.
- What to do when you connect to your inner child.
- Shift emotional blockages.
- Tap into your emotions and learn to shift them.
- Heal your inner child.
- Learn to love your inner child and yourself unconditionally.
The program includes:
5 informative videos.
Journal prompts and workbooks.
Letters to your inner child.
Inner child healing meditation.
Full lifetime access (plus future updates).
This is a self-paced program designed to increase awareness as to how your inner child is feeling, and whether your current circumstances are connected to past events that are still causing you distress in your life.
It helps you in understanding your unique path from childhood to adulthood, allowing you to see how each past experience shaped your life.
The 'Heal Your Inner Child' programme will assist you in embarking on a self-discovery journey. When you confront your inner demons, some of which may be buried so deeply within you, it can be challenging and emotional, but when you are ready to change your life for the better and make space for more positive emotions, facing these 'demons' is essential.
Developing a good relationship with your inner child can help to heal emotional wounds that arise from denying, repressing or failing to honour that part of yourself.
If you are ready to connect with your wounded inner child sign up below.